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Frequent night waking
Having to be helped back to sleep in the night
Naps that last 45 minutes or less
Naps that have to be taken with someone
Co sleeping but wanting your toddler to sleep in a crib
Feeling exhausted and frazzled with a tired baby
Moms and moms-to-be are right to take sleep training seriously. Quality sleep is vital to your little one’s health and happiness (not to mention your own well-being).
Through this package, I will work with you to develop a sleep plan that works for your situation. Even though newborn children are too small to start certain sleep training methods, my sleep plans will equip you with everything you need to know about preparing your baby for sound sleep. Plus, you’ll learn key sleep-based best practices that you can implement at every step of your child’s development.
Don’t wait for naptime or bedtime to become a struggle –– learn how to make peaceful sleep a staple of your daily routine!
To fully understand your child and your situation, we’ll get started with a thorough preliminary evaluation before your first session. This way, we can hit the ground running and make the most of our time together!
During this get-together, we’ll discuss the most pressing issues on your mind, and go over strategies for dealing with common pain points around nap times and night wakings.
Once I have everything I need, I will work with you to develop a customized sleep routine that you can begin to implement right away!
Schedule up to four support phone calls with me to review best practices, bring up questions or concerns, or find ways to address a specific problem. Remember, I’m here to help you!
I’ll share my private email address with you so you can access me when you need assistance.
At the end of our sessions, I’ll share some parting advice that will help you prepare for your child’s developing sleep patterns and correct any abnormal habits before they form.