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Sleep packages

Prenatal and Newborn

0-3 Months

Start motherhood off on the right foot! This program for expecting moms and babies under 3-months old will help you and your little one establish great sleep habits early in life. By starting now, you can learn how to address sleep issues before they become problematic for your family. Take the initiative and give your little one the gift of amazing sleep!

Baby and Young Toddler

3-24 Months

Just as your little one is learning to talk, walk, and interact with the wider world around them –– so too are they learning how to sleep. Unfortunately, such growing pains can be a real source of frustration for baby and momma alike! Thankfully, this course will show you how to teach your baby to achieve longer, better, more consistent sleep. Get the results you and your family need now!

Toddler and Kid

2-10 Years

As your toddler ages, their sleep habits will naturally change and evolve. So you’ll need to adjust your parenting techniques accordingly. This course focuses on the unique challenges of encouraging your big kid to break abnormal sleep habits like co-sleeping, waking up in the middle of the night, and the fear of the dark. Big kids need big solutions, and we’ll work together to find them!

Hear what others have to say...

client success stories

I was a first time mom and I was really struggling. My son was 6 months old and was still waking every 2 hours overnight and taking half hour naps at best during the day. Whitney has completely changed our life. He is now 10 months and sleeps 12 hours at night and I’m actually having to wake him up from naps during the day. Our family couldn’t be more thankful for her!

Whitney was amazing to work with as we transitioned our little one to her own crib! I was very anxious and she took time to truly get to know my biggest fears and help me work through each of them!! When the process started I had many meltdowns and wanted to give up. Whitney always answered my text with such positive and supportive words. She truly went above and beyond as I can’t begin to imagine how many endless text she got from this anxious momma. I will be forever grateful for all the support and tips we got from her! I would say any mommas who need help with sleep and your little ones let Whitney help you I promise you won’t regret it!

Thank you for helping me regain something I haven’t had in 18, almost 19 months! 😴

I really can't thank you enough for your help and support over the last month. I am so, so happy with Caden's progress and feel like a whole new person myself now that I am getting a good nights sleep on the regular! Thank you, thank you, thank you!! If you are looking for help with your child’s sleeping habits, I highly recommend working with Whitney. Before working with Whitney, my 6 month old son was waking 10 – 15 times per night. I had tried everything and was at my wits end. Whitney took the time to really listen to my son’s sleep issues, understand his schedule, routine and things unique to him. She then created a personalized sleep plan, and was with me every step of the way during the program. Whitney was literally available 24/7 to answer any questions that came up, make recommendations or suggestions before the next nap, and just to offer advice and support. I am happy to say that my son is now sleeping through the night and taking 2 good quality naps throughout the day. I couldn’t be happier with the program and support that I received from Whitney. She is knowledgeable, supportive and genuinely cares about you and your child, and their success in learning healthy sleep habits. Thanks

Our one year old did not sleep through the night until we were coached by Whitney on how to improve her sleep. Now she sleeps 12 hours every night. Her naps have increased in length to an hour and a half. Trust Whitney and trust the process. Our daughter's bedtime routine is ENJOYABLE and effective. We are all well rested and happy!